Jigsaw Fitness | Instructor Training Days

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🧩 Start Vibe Power, enjoy the benefits! ⏰ Fa

🧩 Start Vibe Power, enjoy the benefits!

⏰ Fantastic Thursday 6.45am Vibe Power!

💪Here's all our Vibe Power classes 👇

⏰
Tuesday 6.00pm
Wednesday 5.15pm
Thursday 6.45am
Saturday 8.45am

🔗 Link in bio

#vibe #music #feelthevibe #uk #fitness #workout #gym #fit
#fitfam #train #tone #endorphins #happy #sweat #exercise #vibepower
#vibecycle #fitnessclass #payasyougo #vibeconcepts #jigsawfitness #joinourfitnessfamily #findyourperfectfit #liverpool #crosby #independentliverpool #waterloo #blundellsands #health #wellbeing

🧩 Our instructors have amazing tunes lined up,

🧩 Our instructors have amazing tunes lined up, ready for you to join us this Thursday!

⏰
6.45am Vibe Power
5.15pm Vibe Cycle
6.00pm Yoga

🔗 Link in bio

#energy #findyourperfectfit #joinourfitnessfamily #crosby #independentliverpool #waterloo #blundellsands #exercise #health #wellbeing #music #feelthevibe #uk #fitness #merseyside #yoga #stepaerobics #barbells #circuits

🧩 Charge up your energy levels! 👇

🏋️‍♀️ Fuel in a car, plugging phone or lap top in... But how often do you give your body the energy it needs?

💪 Every class you do is giving your body more strength and Vibe Power definitely does that!

⏰ Book our Saturday morning 8.45am Vibe Power class!

🗓 Make time for your fitness and enjoy how good it makes you feel!

🙌 Our classes are suitable for every fitness level!

☑ Beginners welcome
☑ You can improve by increasing your weights when your ready! Once you have been a couple of times add a small little extra weight and keep improving!
☑ We will correct technique and improve your movement from your very first class.
☑ During the class we are regularly giving technique support as well as enjoying the music and cueing the moves for the class! ( So we are grateful for all the exercise to help us think and move quick too!!)

👋 If you are looking to make a lifestyle change, we are here for you! Why not try our 14 Day Trial? You can pick any 10 classes for £25! It's fantastic value and after the two weeks you will really notice the difference!

📲 Use code TRIALTEN to book your trial

🔗 Link in bio

#crosby #blundellsands #waterloo #gym #circuits #liverpool #fitnessliverpool #merseyside #sefton #gymliverpool #circuittraining #muscles #cardio #flexibility #stamina #health #jigsawfitness #vibepower #crosbybeach #vibeconcepts #vibecycle #yoga #findyourperfectfit #joinourfitnessfamily #fitnessshapedtoyourneeds #barbell #lift #endorphins #exercise #wellbeing

🧩 POWER to the people! 🏋️‍♀️ We lov

🧩 POWER to the people!

🏋️‍♀️ We love it! Well done Tuesday 6pm Vibe Power!

⏰ Try a Vibe Power class 👇

Tuesday 6.00pm
Wednesday 5.15pm
Thursday 6.45am
Saturday 7.45am

🎟 Use code JIGFREE for first class free!

➡️ Our instructors will support you with technique and anything you need during class! You can do it!

#jigsawfitness #findyourperfectfit #djr #vibepower #barbells #merseyside #merchanttaylors #crosby #crosbybeach #liverpool #gymcrosby #fitnessliverpool #anthonygormley #liverpoollife #liverpoolgym #sefton #weights #energy #rhythm #music #feelthevibe #vibeconcepts #fitnessclass #fitnessshapedtoyourneeds #endorphins #joinourfitnessfamily #gymmerseyside

🧩 Take a look at this clip! 🍑 We use D Band

🧩 Take a look at this clip!

🍑 We use D Bands in our Vibe Step class, they are fantastic for your legs!

💃 Brilliant energy and effort on the steps today!

⏰ Try our Vibe Step with Bands class every Tuesday 5.15pm

⏰ Or on Monday's we also use the D Bands at 5.15pm for Vibe Kettlebells!

🔗 Link in bio
#jigsawfitness #joinourfitnessfamily #findyourperfectfit #liverpool #crosby #independentliverpool #waterloo #blundellsands #exercise #health #wellbeing #music #feelthevibe #uk #fitness #merseyside #yoga #step #mambo #kick #stomp #stepaerobics #barbells #circuits #straddle #singleknee #chachacha #merseyside #rhythm #fitnessshapedtoyourneeds

🧩 VIBE STEP right now! Are you scrolling or ste

🧩 VIBE STEP right now! Are you scrolling or stepping?

🙌 Come and join the energy with us!

🎟 Use code JIGFREE for first class FREE!

📍@ianrobinsonsportscentre

⏰ Vibe Step, Tuesday 5.15pm

#vibestep #stepaerobics #fitnessclass #payasyougo #vibeconcepts #jigsawfitness #joinourfitnessfamily #findyourperfectfit #liverpool #crosby #independentliverpool #waterloo #blundellsands #exercise #health #wellbeing #music #midweekfun

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